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Easy Back-to-School Freezer Breakfast Burritos

back-to-school freezer breakfast burritos - featured image
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These freezer-friendly breakfast burritos are the ultimate morning solution for busy families. Made with eggs, cheese, sausage, and veggies, they are quick to prep, easy to store, and delicious when reheated.

Ingredients

Scale
  • 12 large eggs, beaten
  • Splash of whole milk or heavy cream (or dairy-free alternative)
  • Breakfast sausage (Italian or turkey), cooked and crumbled
  • Crispy bacon bits, chopped
  • Shredded cheddar or Mexican blend cheese
  • Diced bell peppers
  • Diced onions
  • Spinach
  • Salt
  • Black pepper
  • Pinch of garlic powder
  • Large 10-inch flour tortillas
  • Butter or oil for brushing

Instructions

  1. Heat a large skillet over medium heat. Add sausage and cook until browned and cooked through. If using bacon, cook until crispy. Remove meat and drain excess grease.
  2. In the same pan, add a little oil. Sauté diced peppers, onions, and spinach until onions are translucent and spinach is wilted. Season with salt and pepper. Remove and set aside with the meat.
  3. In a mixing bowl, whisk eggs, milk, and garlic powder. Pour into the skillet over medium-low heat. Let sit for a few seconds, then gently fold with a spatula until just set but still slightly wet. Remove from heat.
  4. Spread the egg and meat mixture onto a large baking sheet or plate. Let it cool completely to room temperature to prevent sogginess.
  5. Lay a tortilla flat. Place a portion of the cooled filling in the center. Top with shredded cheese.
  6. Fold the sides in, then roll tightly from the bottom up. Ensure the roll is snug but not tight enough to burst.
  7. Wrap each burrito tightly in plastic wrap. Place in a heavy-duty freezer bag, squeeze out air, and label with the date.

Notes

It is critical to let the filling cool completely before wrapping to avoid steam buildup which causes sogginess. Do not use corn tortillas as they crack when frozen; use flour tortillas for elasticity. For best texture, ensure cheese is finely shredded to avoid air pockets.

Nutrition

Keywords: breakfast burritos, freezer meals, meal prep, back to school, easy breakfast, egg burritos, family breakfast

Find it online: https://lunafeast.com/easy-back-to-school-freezer-breakfast-burritos-5-min-meal-prep/