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Creamy Protein Smoothie Bowl Recipe with Crunchy Granola Topping

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A quick, easy, and healthy smoothie bowl combining creamy protein-packed base with a crunchy granola topping, perfect for breakfast or post-workout.

Ingredients

Scale
  • 1 medium frozen banana, peeled and sliced
  • 1/2 cup Greek yogurt (whole milk or dairy-free coconut yogurt)
  • 1 scoop vanilla or plain protein powder (whey or plant-based)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 cup granola (preferably with toasted coconut flakes, pumpkin seeds, and cinnamon)
  • 1/4 cup fresh fruit (sliced strawberries, blueberries, or kiwi)
  • Small handful toasted nuts, chopped (optional)

Instructions

  1. Peel and slice the frozen banana into chunks for easier blending. Measure out Greek yogurt, protein powder, and almond milk.
  2. Combine frozen banana, Greek yogurt, protein powder, almond milk, honey or maple syrup (if using), chia seeds, and vanilla extract into a high-speed blender.
  3. Blend on high for about 45 seconds to 1 minute until the mixture is thick and creamy. Add more almond milk if needed to reach desired consistency.
  4. Taste and adjust sweetness by adding more honey or syrup if desired. If too thin, add a few ice cubes or more frozen banana and blend briefly.
  5. Pour the smoothie base into a serving bowl.
  6. Sprinkle granola evenly over the top, then add sliced fresh fruit and toasted nuts for extra texture and flavor.
  7. Serve immediately to enjoy the contrast between creamy base and crunchy topping.

Notes

Use frozen banana chunks for creamy texture. Adjust almond milk to control thickness. Toast granola or nuts briefly to enhance aroma. Prepare base ahead and add toppings just before serving to keep crunch. Avoid freezing leftovers as texture changes.

Nutrition

Keywords: protein smoothie bowl, healthy breakfast, quick smoothie, granola topping, post-workout snack, creamy smoothie, vegan smoothie bowl, dairy-free smoothie

Find it online: https://lunafeast.com/creamy-protein-smoothie-bowl-recipe-with-crunchy-granola-topping-easy-and-healthy/