Easy Freezer Breakfast Sandwiches
These easy freezer breakfast sandwiches combine crispy bacon, fluffy scrambled eggs, melted cheddar cheese, and toasted English muffins for a quick, delicious, and convenient breakfast option perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 sandwiches 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 6 English muffins, split and toasted
- 6 large eggs, beaten
- 6 strips bacon, cooked until crispy (or turkey bacon for a leaner option)
- 6 slices cheddar cheese (sharp or mild)
- Butter, softened, for spreading on muffins
- Salt and pepper, to taste
- Optional extras: spinach leaves, avocado slices, hot sauce or ketchup for serving
Instructions
- Cook the bacon: Heat a skillet over medium heat and cook 6 strips of bacon until crispy, about 8–10 minutes. Transfer to a paper towel-lined plate to drain excess grease. Save the bacon grease for cooking eggs if desired.
- Toast the English muffins: While bacon cooks, split and toast 6 English muffins until golden brown. Spread a little softened butter on each half while still warm.
- Prepare the eggs: Crack 6 large eggs into a bowl, add salt and pepper, and whisk until blended. Pour into the skillet with a little reserved bacon grease over medium-low heat. Stir gently to scramble, cooking for about 3–5 minutes until soft but cooked through.
- Assemble the sandwiches: On each muffin bottom, layer scrambled eggs, 1 slice of cheddar cheese, and 1 bacon strip. Add optional spinach or avocado slices before topping with the muffin half.
- Wrap and freeze: Wrap each sandwich tightly in parchment paper, then place in a freezer-safe bag or container. Label with the date. Freeze for up to 3 months.
- To reheat: Remove wrapping and microwave on high for 1–2 minutes or until heated through. For a crispier finish, toast in a toaster oven for 2–3 minutes after microwaving.
Notes
Cook eggs low and slow for fluffy texture. Save bacon grease for cooking eggs for extra flavor. Wrap sandwiches individually in parchment paper to prevent freezer burn. Flatten sandwiches slightly before freezing to save space. Reheat with a damp paper towel in microwave to keep eggs moist or crisp in toaster oven/skillet for texture.
Nutrition
- Serving Size: 1 sandwich
- Calories: 375
- Sugar: 3
- Sodium: 600
- Fat: 15
- Saturated Fat: 6
- Carbohydrates: 30
- Fiber: 2
- Protein: 20
Keywords: freezer breakfast sandwiches, easy breakfast, make ahead breakfast, bacon breakfast sandwich, scrambled eggs sandwich, quick breakfast, freezer meals