“You have to try this,” my friend texted me last Friday night, right when I was staring blankly into my fridge, debating between takeout or a sad bowl of cereal. Honestly, the thought of cooking anything complicated felt exhausting. But the idea of this creamy one-pot Tuscan chicken pasta sounded like the kind of comfort food that could hit the reset button on my day.
That night, with nothing but a vague list of ingredients and a hopeful spirit, I threw together this dish. The garlic and sun-dried tomatoes filled the kitchen with this warm, inviting aroma that somehow made the chaos of the day melt away. The sauce came together quickly, rich and velvety, wrapping each strand of pasta and bite of tender chicken in pure comfort. No extra pots, no mess — just the kind of cozy meal that feels like a hug on a plate.
Since that first accidental win, I’ve made the recipe multiple times—sometimes tweaking the seasoning, sometimes adding a handful of spinach or swapping cream for a lighter touch. Each time, it’s been the perfect antidote to a hectic day, the kind of dinner that quietly reminds you to slow down and savor the moment. The creamy one-pot Tuscan chicken pasta isn’t just food; it’s a little ritual of comfort, and honestly, I think that’s why it’s stuck around in my weekly rotation.
It’s funny how a simple dish can become a dependable friend. There’s no fuss, no complicated steps, just straightforward ingredients coming together in a way that feels both indulgent and effortless. If you’ve ever needed a dinner that feels like a warm blanket after a long day, this recipe is for you.
Why You’ll Love This Recipe
This creamy one-pot Tuscan chicken pasta is more than just a quick dinner — it’s a little slice of comfort that’s surprisingly easy to make. Having tested it multiple times (and yes, I’m a little obsessed), here’s why it’s become my go-to:
- Quick & Easy: Ready in about 30 minutes, it’s perfect for those crazy weeknights when you want something hearty without the hassle.
- Simple Ingredients: Uses pantry staples like garlic, sun-dried tomatoes, and cream cheese. No need for exotic shopping trips.
- One-Pot Wonder: Minimal cleanup is a game changer — all the magic happens in one skillet or deep pan.
- Crowd-Pleaser: Family and friends always ask for seconds. The creamy sauce and tender chicken combo is just irresistible.
- Rich, Yet Balanced: The sun-dried tomatoes add a tangy kick that cuts through the creaminess, making every bite interesting.
What sets this recipe apart? It’s the way the sauce clings to the pasta, silky but not heavy, and how the chicken stays juicy inside. I’ve found that simmering the pasta right in the sauce (rather than boiling separately) makes all the difference — the starch from the pasta naturally thickens the sauce, giving it that luscious texture that you just can’t fake.
This isn’t just comfort food; it’s comfort food done thoughtfully. Whether you’re feeding a hungry family, impressing friends with something homey yet special, or just treating yourself after a long day, this recipe delivers every time.
What Ingredients You Will Need
This recipe relies on straightforward, wholesome ingredients that come together beautifully without fuss. Most are pantry staples, which makes it a quick grab-and-go dinner. Here’s what you’ll need:
- Chicken thighs or breasts: Boneless, skinless, cut into bite-sized pieces (thighs stay juicier, but breasts work fine)
- Olive oil: For sautéing (I like Costa d’Oro for a fruity flavor)
- Garlic: Fresh cloves, minced (the backbone of that Tuscan flavor)
- Sun-dried tomatoes: Chopped, packed in oil for richness (adds a savory, tangy note)
- Baby spinach: Fresh, roughly chopped (optional but adds a lovely green bite)
- Chicken broth: Low sodium preferred, about 3 cups (helps cook the pasta and deepen flavor)
- Uncooked pasta: Penne or rigatoni work great (about 8 ounces / 225 grams)
- Heavy cream or half-and-half: 1 cup (for that creamy, dreamy texture)
- Cream cheese: About 4 ounces (113 grams), softened (makes the sauce extra velvety)
- Parmesan cheese: Freshly grated, ½ cup (adds sharpness and umami)
- Dried Italian herbs: Oregano, basil, and thyme (about 1 teaspoon total)
- Salt and pepper: To taste
If you want to swap ingredients, almond milk or coconut milk works as a dairy-free alternative to cream, and gluten-free pasta can be used without changing the method. For a little twist, adding a splash of white wine during cooking gives a subtle depth that’s quite nice.
Equipment Needed
One of the joys of this recipe is how little gear you need. Here’s what’s handy to have:
- Large deep skillet or sauté pan with lid: Ideally 12 inches/30 cm wide and deep enough to hold liquid and pasta without spilling. A heavy-bottomed pan helps prevent scorching.
- Wooden spoon or heatproof spatula: For stirring and scraping up those delicious bits from the pan.
- Measuring cups and spoons: Precision matters when balancing creamy sauces.
- Knife and cutting board: For prepping the chicken, garlic, and veggies.
If you don’t have a deep skillet, a wide saucepan or even a Dutch oven will work just fine. I’ve tried this recipe on both gas and electric stovetops with great results. Just keep the heat moderate to avoid burning the cream cheese.
Preparation Method

- Prep the chicken: Cut 1.5 pounds (680 grams) of boneless, skinless chicken thighs into bite-sized pieces. Season lightly with salt and pepper. This usually takes about 5 minutes.
- Sauté the chicken: Heat 2 tablespoons (30 ml) olive oil over medium heat in your skillet. Add the chicken in batches if needed to avoid crowding. Cook until golden and just cooked through, about 5-7 minutes. Remove and set aside.
- Sauté the aromatics: In the same pan, add 3 minced garlic cloves and ¼ cup (35 grams) chopped sun-dried tomatoes. Cook for 1-2 minutes until fragrant — don’t let the garlic burn!
- Add liquids and pasta: Pour in 3 cups (720 ml) chicken broth and 1 cup (240 ml) heavy cream or half-and-half. Stir in 8 ounces (225 grams) uncooked penne pasta. Bring to a gentle simmer.
- Simmer until pasta is tender: Cover and cook for about 15 minutes, stirring occasionally to prevent sticking. The pasta will absorb most of the liquid and release starch, naturally thickening the sauce.
- Finish the sauce: Lower heat and stir in 4 ounces (113 grams) softened cream cheese and ½ cup (50 grams) grated Parmesan. Mix until smooth and creamy. Return the cooked chicken to the pan along with 2 cups (60 grams) fresh spinach. Stir until spinach wilts.
- Season and serve: Taste and adjust salt, pepper, and herbs (about 1 teaspoon dried Italian herbs). Serve immediately with extra Parmesan if you like.
Tip: If the sauce gets too thick, add a splash of broth or cream to loosen it before serving. The perfect sauce should coat the pasta and chicken luxuriously but not feel gluey.
Cooking Tips & Techniques
Here’s a little insider scoop I learned after a few trial runs. First, don’t rush the chicken browning — that caramelized crust adds a ton of flavor. If you skip this step, the whole dish feels flat.
Also, stirring the pasta occasionally while it simmers is key. It prevents clumping and helps the sauce thicken evenly. I usually stir every 3-4 minutes, which is easy to do while prepping a quick salad or cleaning up.
Using cream cheese softened to room temperature keeps the sauce smooth; cold chunks can create lumps. If you do get lumps, a vigorous whisk or even a quick blend with an immersion blender smooths things out.
Timing-wise, adding fresh spinach at the very end preserves its vibrant color and texture. Overcooking the greens makes the dish look dull and soggy, which is a shame because it adds freshness to the rich sauce.
Lastly, for a little pop, I sometimes sprinkle a pinch of red pepper flakes or fresh lemon zest right before serving. It cuts through the richness nicely.
Variations & Adaptations
This creamy one-pot Tuscan chicken pasta is a flexible canvas you can tweak to suit your mood or dietary needs:
- Vegetarian Version: Swap chicken for sautéed mushrooms or roasted cauliflower. Smoked paprika adds a nice depth.
- Low-Carb Twist: Use spiralized zucchini or shirataki noodles instead of pasta. Just reduce cooking time to keep them tender but firm.
- Dairy-Free Option: Use coconut cream or cashew cream instead of heavy cream and cream cheese. Nutritional yeast adds cheesiness without dairy.
- Seasonal Spin: In spring, toss in fresh peas or asparagus tips for a pop of color and sweetness.
- Spicy Kick: Add diced jalapeños or a dash of cayenne pepper during cooking.
One personal favorite is adding a handful of toasted pine nuts or walnuts on top for crunch. It’s an unexpected texture contrast that makes the dish feel extra special.
Serving & Storage Suggestions
This dish is best enjoyed hot, right out of the pan. The creamy sauce thickens as it cools, so warming gently before serving is a good idea if you’re prepping ahead. I like to plate it in shallow bowls, garnished with a sprinkle of fresh parsley and extra Parmesan.
Pairing the pasta with a crisp green salad or a simple side of roasted vegetables balances the richness nicely. A chilled glass of white wine or sparkling water with lemon complements the tangy sun-dried tomatoes beautifully.
Leftovers store well in an airtight container in the fridge for up to 3 days. Reheat gently over low heat with a splash of broth or cream to bring back that saucy goodness. Freezing isn’t ideal because the cream can separate, but if you do, thaw slowly and stir frequently when reheating.
Interestingly, the flavors mellow and meld even more after a day, so sometimes I make this a day ahead intentionally. Just remember to refresh the sauce a bit with liquid when warming.
Nutritional Information & Benefits
Per serving (makes about 4 servings): approximately 550 calories, 35g protein, 45g carbohydrates, and 22g fat. This dish offers a satisfying balance of macronutrients suitable for a filling dinner.
The chicken provides lean protein essential for muscle repair, while the spinach packs antioxidants and fiber. Sun-dried tomatoes contribute vitamin C and lycopene, known for their health benefits.
Though rich, using portion-controlled cream and fresh ingredients keeps it from feeling overly indulgent. For gluten-free diners, swapping in gluten-free pasta options makes this recipe accessible without sacrificing flavor.
From my experience, this recipe strikes a nice middle ground — comforting and creamy but not overly heavy, making it a realistic, nourishing meal after a hectic day.
Conclusion
This creamy one-pot Tuscan chicken pasta has earned a special place in my kitchen — it’s the kind of dish that feels like a warm, familiar friend after a long day. Its simplicity belies the depth of flavor you get, and the one-pot method means you spend less time at the stove and more time enjoying your meal.
Feel free to make it your own — swap ingredients, add your favorite greens, or turn up the spice until it feels just right for you. I love that it’s forgiving enough to handle tweaks but consistent enough to deliver that rich, creamy satisfaction every single time.
Give it a try, and I’d love to hear how you personalize it! Whether you’re feeding your family or cooking for yourself, this recipe is a comforting dinner that truly delivers.
Frequently Asked Questions
Can I use chicken breasts instead of thighs?
Yes, boneless skinless chicken breasts work well. Just be careful not to overcook them — they can dry out faster than thighs.
Can I make this recipe ahead of time?
You can prepare it a day in advance and refrigerate. Reheat gently with a splash of broth or cream to refresh the sauce.
What pasta types work best?
Short pasta like penne or rigatoni works best because they hold the creamy sauce well. Avoid thin pasta like angel hair.
Is there a dairy-free version?
Yes, substitute heavy cream and cream cheese with coconut cream or cashew cream, and use nutritional yeast for a cheesy flavor.
How can I make this recipe spicier?
Add red pepper flakes during cooking or toss in diced jalapeños with the garlic for a gentle heat.
For more delicious recipes and inspiration, visit the recipe collection where you can find handy dishes perfect for any occasion, including desserts like mini lemon blueberry cheesecakes that pair wonderfully with light meals.
Pin This Recipe!

Creamy One-Pot Tuscan Chicken Pasta
A comforting and easy one-pot Tuscan chicken pasta with a creamy sauce, sun-dried tomatoes, and tender chicken, perfect for quick weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: Italian
Ingredients
- 1.5 pounds boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup chopped sun-dried tomatoes packed in oil
- 2 cups fresh baby spinach, roughly chopped (optional)
- 3 cups low sodium chicken broth
- 8 ounces uncooked penne or rigatoni pasta
- 1 cup heavy cream or half-and-half
- 4 ounces cream cheese, softened
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon dried Italian herbs (oregano, basil, thyme)
- Salt and pepper to taste
Instructions
- Cut chicken into bite-sized pieces and season lightly with salt and pepper.
- Heat olive oil over medium heat in a large deep skillet. Sauté chicken in batches until golden and cooked through, about 5-7 minutes. Remove and set aside.
- In the same pan, sauté minced garlic and chopped sun-dried tomatoes for 1-2 minutes until fragrant, being careful not to burn the garlic.
- Add chicken broth and heavy cream to the pan. Stir in uncooked pasta and bring to a gentle simmer.
- Cover and cook for about 15 minutes, stirring occasionally, until pasta is tender and sauce has thickened.
- Lower heat and stir in softened cream cheese and grated Parmesan until smooth and creamy.
- Return cooked chicken to the pan along with fresh spinach. Stir until spinach wilts.
- Season with salt, pepper, and dried Italian herbs. Serve immediately with extra Parmesan if desired.
Notes
If the sauce becomes too thick, add a splash of broth or cream to loosen it before serving. Use softened cream cheese to avoid lumps. Stir pasta occasionally while simmering to prevent sticking. Add fresh spinach at the end to preserve color and texture. For a spicy kick, add red pepper flakes or diced jalapeños. Leftovers keep well refrigerated for up to 3 days; reheat gently with added liquid.
Nutrition
- Serving Size: 1 serving (approxima
- Calories: 550
- Sugar: 4
- Sodium: 600
- Fat: 22
- Saturated Fat: 12
- Carbohydrates: 45
- Fiber: 3
- Protein: 35
Keywords: Tuscan chicken pasta, creamy chicken pasta, one-pot pasta, easy dinner, comfort food, quick pasta recipe


