Crispy Sheet Pan Parmesan Pork Chops Recipe Easy Roasted Veggies Included

Ready In 35-40 minutes
Servings 4 servings
Difficulty Easy

Let me tell you, the scent of golden, crispy Parmesan pork chops mingling with the earthy aroma of roasted veggies is enough to make anyone’s mouth water. The first time I baked these crispy sheet pan Parmesan pork chops with roasted veggies, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. It was one of those rainy weekend afternoons years ago when I was knee-high to a grasshopper, trying to recreate a comforting meal that felt both nostalgic and fresh. Honestly, I wish I’d stumbled upon this recipe way back then!

My family couldn’t stop sneaking those pork chops off the cooling rack (and I can’t really blame them). The veggies, caramelized just right, balanced the crispy, cheesy crust of the pork like they were made for each other. You know what? It’s dangerously easy to pull off—just one sheet pan, a handful of ingredients, and a little patience. Perfect for potlucks, a sweet treat for the kids, or simply brightening up your Pinterest dinner board.

After testing this recipe multiple times in the name of research, of course, it’s become a staple for family gatherings, gifting, and those nights when you want dinner to feel like a warm hug. Trust me, you’re going to want to bookmark this one.

Why You’ll Love This Recipe

Having cooked and tweaked this crispy sheet pan Parmesan pork chops recipe more times than I can count, I’m confident it’s a winner for plenty of reasons. Here’s why it’s a keeper:

  • Quick & Easy: Comes together in under 40 minutes, perfect for busy weeknights or last-minute cravings.
  • Simple Ingredients: No fancy grocery trips needed; you likely have Parmesan, pork chops, and veggies right in your kitchen.
  • Perfect for Weeknight Dinners: Balanced, filling, and fuss-free, making it ideal for family meals or casual get-togethers.
  • Crowd-Pleaser: The crispy, cheesy crust gets rave reviews from both kids and adults alike.
  • Unbelievably Delicious: That crunchy exterior paired with juicy pork and caramelized veggies is next-level comfort food.

What really sets this recipe apart is the way the Parmesan creates a perfectly crisp coating without the need for deep-frying or complicated steps. I blend a little garlic and herbs right into the Parmesan mix for that extra punch. The sheet pan method means less cleanup and more time to relax (or sneak bites while cooking!). Whether you’re impressing guests without the stress or turning a simple meal into something memorable, this recipe has got your back.

Honestly, this isn’t just good—it’s the kind of dish that makes you close your eyes after the first bite. It’s comfort food reimagined—healthier, faster, but with all the soul-soothing satisfaction you crave.

What Ingredients You Will Need

This crispy sheet pan Parmesan pork chops recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples, and the veggies can be swapped seasonally or based on what you have on hand.

  • Pork Chops: Bone-in or boneless, about 4 (6-8 oz / 170-225 g each), preferably about 1-inch thick for juicy results.
  • Parmesan Cheese: Freshly grated (about 1 cup / 100 g) for the crispiest coating. I recommend a quality aged Parmesan like Parmigiano-Reggiano.
  • Panko Breadcrumbs: 1 cup (about 100 g), for extra crunch. Japanese-style panko works great but regular will do.
  • Garlic: 2 cloves, minced (adds that irresistible savory kick).
  • Fresh Herbs: 2 tablespoons chopped parsley or thyme (optional, but I love the fresh pop of flavor).
  • Olive Oil: 3 tablespoons, for tossing veggies and drizzling over pork.
  • Vegetables:
    • 1 medium zucchini, sliced
    • 1 red bell pepper, cut into strips
    • 1 cup baby carrots or sliced regular carrots
    • 1 small red onion, cut into wedges
  • Lemon: Zest and juice of half a lemon (adds brightness to finish).
  • Salt & Pepper: To taste, preferably kosher salt and freshly ground black pepper.
  • Optional: A pinch of red pepper flakes for a subtle heat kick.

If you want to switch things up, swap out the veggies for seasonal favorites like asparagus in spring or Brussels sprouts in fall. For a gluten-free option, use almond flour instead of panko breadcrumbs. And if you’re dairy-free, you can try nutritional yeast mixed with crushed nuts in place of Parmesan, though the texture will vary slightly.

Equipment Needed

  • Sheet Pan: A standard half-sheet pan (about 18×13 inches / 46×33 cm) works perfectly to fit chops and veggies side by side.
  • Parchment Paper or Silicone Baking Mat: For easy cleanup and to prevent sticking.
  • Mixing Bowls: One for the Parmesan breadcrumb mix, another for tossing veggies.
  • Grater: For fresh Parmesan (a microplane or box grater).
  • Tongs or Spatula: To handle the pork chops and veggies without breaking the crust.
  • Meat Thermometer (optional): Helpful for checking the pork chops’ internal temperature if you want to be precise.

I’ve found that a rimmed sheet pan with a non-stick surface is budget-friendly and lasts forever. If you don’t have parchment, lightly oiling the pan helps, but cleanup is a bit trickier. A digital meat thermometer takes the guesswork out of cooking pork perfectly every time—worth the small investment if you cook meat regularly.

Preparation Method

crispy sheet pan parmesan pork chops preparation steps

  1. Preheat your oven to 425°F (220°C). This high heat is key to getting that crispy crust and perfectly roasted veggies.
  2. Prepare the Parmesan coating: In a medium bowl, combine the grated Parmesan, panko breadcrumbs, minced garlic, chopped herbs, salt (about ½ teaspoon), and pepper (about ¼ teaspoon). Mix well so everything’s evenly distributed.
  3. Prep the pork chops: Pat them dry with paper towels to help the coating stick better. Lightly brush or rub both sides with olive oil (about 1 tablespoon total). Then press each chop firmly into the Parmesan mixture, coating both sides evenly. Set aside on a plate.
  4. Prepare the veggies: In a large bowl, toss zucchini slices, bell pepper strips, carrots, and onion wedges with 2 tablespoons olive oil, salt, pepper, and a pinch of red pepper flakes if using. Spread the veggies out evenly on one side of the sheet pan.
  5. Arrange the pork chops: Place the coated chops on the other side of the sheet pan, making sure they’re not touching to allow air circulation for crispiness.
  6. Bake for 20-25 minutes: Roast in the preheated oven until the pork reaches an internal temperature of 145°F (63°C) and the coating is golden brown and crisp. Flip the pork chops halfway through baking for even crispiness.
  7. Finish with lemon: Once out of the oven, drizzle lemon juice over the pork and veggies, and sprinkle some lemon zest for a fresh zing.
  8. Rest for 5 minutes: Let the pork chops rest before serving to keep them juicy and tender.

Pro tip: If the veggies start to brown too quickly, loosely tent the pan with foil midway. And if your pork chops are thicker than 1 inch, add a few extra minutes to the baking time but watch carefully to avoid drying out.

Cooking Tips & Techniques

Getting that perfect crispy crust on pork chops without frying? It’s all about the right coating and oven temp. I learned the hard way that skipping the olive oil step or pressing the Parmesan mix lightly leads to patchy crusts. Press firmly but gently so the coating sticks well.

Using panko breadcrumbs combined with Parmesan adds an unbeatable crunch and flavor combo—you won’t get that with plain breadcrumbs alone. Also, fresh garlic minced finely disperses better than garlic powder, giving a subtle savory punch without overpowering.

To keep veggies tender but not mushy, cut them into uniform sizes and spread them out on the pan—crowding causes steaming instead of roasting. I usually toss them halfway through baking for even caramelization.

Timing is everything here: the pork chops and veggies cook side by side, so coordinating their size and thickness keeps everything coming out just right. If you want to multitask, prep the Parmesan coating and veggies ahead of time, then assemble everything just before baking.

Finally, resting the pork chops after baking retains juices and lets the crust set perfectly. Don’t skip this step—it makes a noticeable difference.

Variations & Adaptations

  • Herb & Spice Twist: Swap parsley for rosemary or sage in the Parmesan mix for a different herbal vibe.
  • Low-Carb Version: Use crushed pork rinds or almond flour instead of panko for a keto-friendly crust.
  • Vegetarian Option: Replace pork chops with thick-cut portobello mushrooms coated in the Parmesan mixture, roasted alongside the same veggies.
  • Seasonal Veggie Swap: Use Brussels sprouts, cauliflower florets, or sweet potatoes in fall/winter—just adjust roasting time accordingly.
  • Spicy Kick: Add smoked paprika or cayenne pepper to the crust mix for a little heat that wakes up the flavor.

Personally, I once tried swapping in smoked gouda for Parmesan—delicious but less crisp, so I recommend sticking with Parmesan for that signature crunch. Also, using bone-in chops adds flavor but boneless cooks faster if you’re tight on time.

Serving & Storage Suggestions

Serve these crispy sheet pan Parmesan pork chops hot from the oven, garnished with a sprinkle of extra fresh herbs or a lemon wedge on the side. The roasted veggies make a colorful, wholesome plate that pairs beautifully with a simple green salad or creamy mashed potatoes.

If you want a beverage pairing, a chilled glass of dry white wine like Sauvignon Blanc or a crisp cider complements the cheesy pork and roasted veggies wonderfully.

Leftovers keep well in an airtight container in the fridge for up to 3 days. Reheat gently in a 350°F (175°C) oven for 10-15 minutes to revive the crispiness—microwaving tends to soften the crust, unfortunately.

Pro tip: Flavors actually deepen after a day, so this recipe is great for meal prep or making ahead for busy weeknights.

Nutritional Information & Benefits

Each serving (one pork chop with veggies) roughly provides 400-450 calories, with about 35 grams of protein and moderate fat content, depending on pork chop size and oil used. This recipe offers a balanced meal with protein, fiber from veggies, and calcium from Parmesan.

Parmesan cheese contributes beneficial probiotics and calcium, while the vegetables boost vitamin A, C, and antioxidants. Using olive oil adds heart-healthy fats, making this a fairly nutritious weeknight dinner option.

If you’re watching carbs, swapping panko for almond flour or crushing nuts makes it low-carb friendly. The recipe is naturally gluten-free if you substitute breadcrumbs accordingly.

From a wellness perspective, I love that this meal feels indulgent without being heavy or overly processed. It’s a way to enjoy comfort food with a mindful twist.

Conclusion

If you’re on the hunt for a recipe that’s easy, flavorful, and crowd-pleasing, this crispy sheet pan Parmesan pork chops with roasted veggies ticks all the boxes. It’s simple enough for weeknights but special enough to impress guests, and it’s got that perfect balance of crispy, juicy, and savory that keeps everyone coming back for more.

Feel free to customize the herbs, veggies, or seasonings to suit your taste—this recipe is a flexible friend in the kitchen. I love it because it delivers pure, nostalgic comfort without hours of fuss, and it’s become one of those meals I always turn to when I want something reliably delicious.

Give it a try, then come back and share your favorite adaptations or any questions you have—I’d love to hear how it turns out for you. Happy cooking!

FAQs About Crispy Sheet Pan Parmesan Pork Chops

Can I use boneless pork chops for this recipe?

Absolutely! Boneless chops work well and cook a bit faster. Just keep an eye on them to avoid overcooking.

How do I make sure the pork chops stay juicy?

Pat them dry before coating, don’t overbake, and let them rest 5 minutes after cooking. Using chops about 1-inch thick helps too.

Can I prep this recipe ahead of time?

Yes! You can mix the Parmesan coating and chop the veggies in advance. Assemble and bake just before mealtime.

What’s the best way to reheat leftovers without losing crispiness?

Reheat in a 350°F (175°C) oven for 10-15 minutes. Avoid microwaving as it softens the crust.

Can I freeze the cooked pork chops and veggies?

You can freeze them, but the crust might lose some crunch after thawing. Freeze in airtight containers and reheat in the oven for best results.

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crispy sheet pan parmesan pork chops recipe

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Crispy Sheet Pan Parmesan Pork Chops Recipe Easy Roasted Veggies Included

A quick and easy sheet pan recipe featuring crispy Parmesan-coated pork chops paired with perfectly roasted vegetables, delivering a comforting and flavorful meal in under 40 minutes.

  • Author: paula
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: American

Ingredients

Scale
  • 4 pork chops (bone-in or boneless, about 68 oz / 170225 g each, about 1-inch thick)
  • 1 cup freshly grated Parmesan cheese (about 100 g)
  • 1 cup panko breadcrumbs (about 100 g)
  • 2 cloves garlic, minced
  • 2 tablespoons fresh herbs (parsley or thyme), chopped (optional)
  • 3 tablespoons olive oil
  • 1 medium zucchini, sliced
  • 1 red bell pepper, cut into strips
  • 1 cup baby carrots or sliced regular carrots
  • 1 small red onion, cut into wedges
  • Zest and juice of half a lemon
  • Salt and freshly ground black pepper to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a medium bowl, combine grated Parmesan, panko breadcrumbs, minced garlic, chopped herbs, about ½ teaspoon salt, and about ¼ teaspoon pepper. Mix well.
  3. Pat pork chops dry with paper towels. Lightly brush or rub both sides with about 1 tablespoon olive oil. Press each chop firmly into the Parmesan mixture, coating both sides evenly. Set aside on a plate.
  4. In a large bowl, toss zucchini slices, bell pepper strips, carrots, and onion wedges with 2 tablespoons olive oil, salt, pepper, and a pinch of red pepper flakes if using. Spread veggies evenly on one side of a sheet pan.
  5. Place coated pork chops on the other side of the sheet pan, ensuring they are not touching.
  6. Bake for 20-25 minutes, flipping pork chops halfway through, until pork reaches an internal temperature of 145°F (63°C) and coating is golden brown and crisp.
  7. Drizzle lemon juice over pork and veggies and sprinkle lemon zest once out of the oven.
  8. Let pork chops rest for 5 minutes before serving.

Notes

If veggies brown too quickly, tent pan loosely with foil midway. For thicker pork chops, add a few extra minutes to baking time but watch carefully to avoid drying out. For gluten-free, substitute panko with almond flour. For dairy-free, use nutritional yeast mixed with crushed nuts instead of Parmesan. Rest pork chops after baking to retain juices. Reheat leftovers in oven at 350°F for 10-15 minutes to maintain crispiness; avoid microwaving.

Nutrition

  • Serving Size: One pork chop with a
  • Calories: 425
  • Sugar: 6
  • Sodium: 550
  • Fat: 22
  • Saturated Fat: 7
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 35

Keywords: Parmesan pork chops, sheet pan dinner, roasted veggies, easy pork recipe, crispy pork chops, weeknight dinner, family meal

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